Episode 47

Bringing The Calm To Corporate: Priorising Self Care and Positive Energy At Work & Home with Melissa King 

Tune into this conversation with my client, Melissa King. She’s sharing about her journey of bringing the calm back to the corporate environment and the tools that have helped her feel lighter and more present at work. 

In this episode: 

Mel shares her self care practices in her morning routine that help her manage her emotions, and feel more calm throughout the day 

She discusses the value of leading with positive intentions each morning through affirmations, beliefs, and make the choice about how she wants to feel 

We talk ‘leading with lightness’ and leading a team from a more feminine place 

She talks about the power of "leaning back" in conversations and trusting others' contributions instead of always feeling the need to lead

Mel discusses creating calmness at home through slowing down, spending time with family, and honoring rest

She describes the impact of her the work we have done together in the Mastermind + the supportive mastermind community

Links

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About The Podcast

Steep Your Soul podcast is for women who are seeking deep truth and meaning to their lives.

On each episode, Annabelle Matson provides soulful guidance, coaching and tangible action steps to help you overcome what's holding you back in life, so you can awaken to your full potential and purpose.