‘Why Do I Keep Doubting Myself?’ Workshop
Understanding the hidden patterns behind self-doubt — and what to do when it shows up.
If you’ve ever wondered why you can be capable, experienced and outwardly confident — yet still find yourself second-guessing, overthinking, putting pressure on yourself or looking to others for reassurance — this workshop is for you.
In this workshop, we explore:
Why self-doubt doesn’t always look like “I’m not good enough”
The difference between confidence and deeper self-belief
The four ways self-doubt can show up: The Prover, The Perfectionist, The People-Pleaser and The Overthinker
What may actually be sitting underneath each of these patterns
Why your thoughts of self-doubt are thoughts, not a verdict on who you are
Why you don’t need to feel 100% confident before you move forward
How to build stronger self-belief by noticing the evidence of your capability that is already there
My Reset & Return process for moving through moments of self-doubt and returning to self-trust, capability and enoughness
Worksheet
Audio Version
Further Support
If this session has brought some things up for you that you know you’d like some more personalised support with, I’m opening a small number of spaces for private coaching from October.
I’m only working a handful of hours each week at the moment, so places are genuinely quite limited.
If you’ve been thinking about working with me, or you’ve recognised something today that you’d really like some support to move through, I’d love to work with you. Click here to learn more details about my private packages.