Relaxed Woman
Podcast Series
Slow down. Soften your grip.
Live with deeper peace and trust.
Relaxed Woman is a podcast series created by coach Annabelle Matson to help busy women slow down, release stress, and find greater peace and calm through short, uplifting episodes.
In today’s world, many women feel pulled in a hundred directions — balancing career, family, and personal goals while carrying the constant pressure to “have it all together.”
This series is here to remind you that you don’t have to live that way.
Each short, nourishing episode invites you to breathe deeper, release the weight of stress and striving, and find a gentler rhythm of life.
You’ll explore themes like:
Building self-trust and confidence in your decisions
Letting go of control and practicing surrender
Breaking free from overthinking and constant striving
Honouring the season of life you’re in
Experiencing deeper peace — even in uncertainty
With a blend of mindset coaching and emotional wellness practices Relaxed Woman offers both practical tools and soulful reminders to help you reconnect with your calm centre.
If you’ve been craving a softer way of living — one where you can achieve success without burning out, and where peace and joy become part of your everyday experience — this podcast is for you.
Tune into the series
You can listen directly to the episodes below, or find Steep Your Soul podcast on Spotify, Apple podcasts or your preferred listening platform.
Feeling tired, burnt out, and overwhelmed? In this episode of Relaxed Woman, discover how the power of surrender can bring peace, rest, and even miraculous provision into your life.
🎧 Listen on Spotify | 🎧 Listen on Apple Podcasts
Relaxed Woman: On Letting Go Ep 65
In this episode Annabelle shares how to stop waiting for life to be perfect before you feel calm — and instead choose peace in the middle of uncertainty, conflict, and everyday pressures.
Relaxed Woman: On Choosing Peace Ep 66
Discover how rest can bring clarity, peace, and renewed energy. In this episode of Relaxed Woman, Annabelle shares practical ways busy women can slow down, reset their nervous system, and find space for what matters most.
🎧 Listen on Spotify | 🎧 Listen on Apple Podcasts
Relaxed Woman: On Resting Ep 67
Discover how to honour the season you’re in without pressure to “thrive” all the time. In this Relaxed Woman episode, Annabelle shares why letting go of unrealistic expectations, embracing your current capacity, and finding peace in slower seasons leads to deeper joy and restoration.
🎧 Listen on Spotify | 🎧 Listen on Apple Podcasts