Relaxed Woman
Podcast Series
Slow down. Soften your grip.
Live with deeper peace and trust.
A calming audio series by coach Annabelle Matson — helping busy women slow down, release stress, and find peace in everyday life.
Each short episode is a gentle reminder to pause, breathe, and come back to yourself.
You’ll hear reflections on:
Building self-trust and confidence
Letting go of control and practicing surrender
Releasing overthinking and striving
Honouring the season you’re in
Finding peace, even in uncertainty
Through a blend of mindset coaching and emotional wellness practices, Relaxed Woman helps you soften, reconnect, and live from your calm centre.
If you’ve been craving a slower, steadier rhythm — one where success feels peaceful and joy feels natural — this podcast is for you.
Tune into the series
You can listen directly to the episodes below, or find Steep Your Soul podcast on Spotify, Apple podcasts or your preferred listening platform.
Feeling tired, burnt out, and overwhelmed? In this episode of Relaxed Woman, discover how the power of surrender can bring peace, rest, and even miraculous provision into your life.
🎧 Listen on Spotify | 🎧 Listen on Apple Podcasts
Relaxed Woman: On Letting Go Ep 65
Relaxed Woman: On Choosing Peace Ep 66
In this episode Annabelle shares how to stop waiting for life to be perfect before you feel calm — and instead choose peace in the middle of uncertainty, conflict, and everyday pressures.
Discover how rest can bring clarity, peace, and renewed energy. In this episode of Relaxed Woman, Annabelle shares practical ways busy women can slow down, reset their nervous system, and find space for what matters most.
🎧 Listen on Spotify | 🎧 Listen on Apple Podcasts
Relaxed Woman: On Resting Ep 67
Relaxed Woman: On Honouring The Season You’re In Ep 68
Discover how to honour the season you’re in without pressure to “thrive” all the time. In this Relaxed Woman episode, Annabelle shares why letting go of unrealistic expectations, embracing your current capacity, and finding peace in slower seasons leads to deeper joy and restoration.
🎧 Listen on Spotify | 🎧 Listen on Apple Podcasts
Relaxed Woman: On Trusting The Next Right Step Ep 69.
Discover how to stop stressing about the future and learn to trust the next step in front of you. Annabelle shares how clarity rarely comes as a five-year plan but instead as small “breadcrumbs” — simple, faithful steps that build momentum, confidence, and peace. Perfect for women seeking calm, direction, and a lighter way forward.
🎧 Listen on Spotify | 🎧 Listen on Apple Podcasts
Relaxed Woman: On Building Self Trust Episode 70
In this episode of Relaxed Woman, you will discover how to build self-trust, find clarity beyond overthinking, and grow confidence to make decisions that move you ahead.
🎧 Listen on Spotify | 🎧 Listen on Apple Podcasts
Relaxed Woman: On Navigating Worry Episode 71
In this episode of Relaxed Woman, you will discover how to build self-trust, find clarity beyond overthinking, and grow confidence to make decisions that move you ahead.
🎧 Listen on Spotify | 🎧 Listen on Apple Podcasts