Relaxed Woman
Podcast Series
Slow down. Soften your grip.
Live with deeper peace and trust.
A calming audio series by coach Annabelle Matson — helping busy women slow down, release stress, and find peace in everyday life.
Each short episode is a gentle reminder to pause, breathe, and come back to yourself.
You’ll hear reflections on:
Building self-trust and confidence
Letting go of control and practicing surrender
Releasing overthinking and striving
Honouring the season you’re in
Finding peace, even in uncertainty
Through a blend of mindset coaching and emotional wellness practices, Relaxed Woman helps you soften, reconnect, and live from your calm centre.
If you’ve been craving a slower, steadier rhythm — one where success feels peaceful and joy feels natural — this podcast is for you.
Tune into the series
You can listen directly to the episodes below, or find Steep Your Soul podcast on Spotify, Apple podcasts or your preferred listening platform.
Carrying everything can become so familiar that we forget there might be another way. Explore surrender, loosening your grip and trusting God with the things you can’t control.
A Steep Your Soul podcast series
Relaxed Woman
Slow down. Soften your grip.
Live with deeper peace and trust.
A series of short conversations with Annabelle Matson about letting go of control, building self-trust and finding more peace in everyday life. Make a little space to pause, hear yourself and find a lighter way forward.
Find what you need today
Listen in order, or choose the episode that speaks to where you are.
How to Let Go When You Feel Responsible for Everything
Carrying everything can become so familiar that we forget there might be another way. Explore surrender, loosening your grip and trusting God with the things you can’t control.
Listen to this episode →
Finding Peace When Life Still Feels Uncertain
It’s easy to put peace somewhere in the future. Explore the everyday choices that help you make room for peace in the middle of uncertainty, conflict and things you can’t control.
Listen to this episode →
Why Rest Feels Hard When Everything Depends on You
Slowing down can feel uncomfortable when you’re used to keeping everything moving. A conversation about the beliefs that make rest difficult, easing the guilt and trusting that God is still working while you pause.
Listen to this episode →
When You Feel Behind: Honouring the Season You’re In
The expectations that worked in one season can feel heavy in another. Recognise what your current season needs, ease the pressure and find room for joy within what’s possible now.
Listen to this episode →
What to Do When You Don’t Know What’s Next
Clarity often arrives a little at a time. Explore the small nudges, conversations and opportunities that help you find your way, without needing the whole plan.
Listen to this episode →
How to Build Self-Trust and Stop Second-Guessing Yourself
Self-trust grows through the small ways we listen to ourselves and follow through. Explore everyday choices, small commitments and supporting yourself with kindness when you don’t have every answer.
Listen to this episode →
How to Find Calm When Worry Keeps Taking Over
Worry can keep us busy trying to solve things that haven’t happened yet. Discover a practical approach to acknowledging your feelings and gently questioning the thoughts adding to the weight.
Listen to this episode →
It’s easy to put peace somewhere in the future. Explore the everyday choices that help you make room for peace in the middle of uncertainty, conflict and things you can’t control.
Slowing down can feel uncomfortable when you’re used to keeping everything moving. A conversation about the beliefs that make rest difficult, easing the guilt and trusting that God is still working while you pause.
The expectations that worked in one season can feel heavy in another. Recognise what your current season needs, ease the pressure and find room for joy within what’s possible now.
Clarity often arrives a little at a time. Explore the small nudges, conversations and opportunities that help you find your way, without needing the whole plan.
Self-trust grows through the small ways we listen to ourselves and follow through. Explore everyday choices, small commitments and supporting yourself with kindness when you don’t have every answer.
Worry can keep us busy trying to solve things that haven’t happened yet. Discover a practical approach to acknowledging your feelings and gently questioning the thoughts adding to the weight.